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Proper Push-Up Form: How to Do This Upper-Body Exercise Correctly

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Maintaining proper push-up form is the best way to ensure that you get the most benefit and least risk of injury from this challenging, full-body exercise.

How To Get Better At Pushups (10 Tips That Actually Work) – Fitbod

How To Get Better At Pushups (10 Tips That Actually Work) – Fitbod

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