The Principles and Forms of Tai Chi: An In-Depth Guide - New Life

Tai chi is a gentle form of exercise that originated in China over a thousand years ago. It is based on the principles of balance, harmony, and the flow of energy. Tai chi incorporates a series of slow, flowing movements, making it an excellent form of exercise for people of all ages and fitness levels. […]

The Complete Book of Tai Chi Chuan: A Comprehensive Guide to the Principles and Practice: Kit, Wong Kiew: 9780804834407: : Books

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Mastering Tai Chi Cane for Health & Self-Defense: Chen-Style, Yang-Style & Stretch-Massage Forms Rooted in the Taoist Eight Immortals: Tsao PhD, Jesse: 9781736196144: : Books

Complete Book Of Tai Chi Chuan: A comprehensive Guide To The..by Wong Kiew Kit

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