How to Do Push-Ups: Form, Progression, Modifications

Here's exactly how to do push-ups for beginners, the fitness and health benefits of push-ups, and modifications and push-up progressions to try to build your way up to doing a full push-up correctly.

What Muscles Do Push-Ups Work? A Peloton Instructor Breaks It Down

Perfecting Your Push Up – The Four Percent

3 Push-Up Modifications To Try If You Can't Do A Full One

How To Do Push-Ups, Correct Form Every Time

14 Types of Push-Ups—and How They Help You

Pushups - Physiopedia

How to Do Push-Ups: Form, Progression, Modifications

Find the perfect push-up for you.

How to do a Modified Push-Up, Proper Form & Technique

Push-ups: How to Do, Benefits and Common Mistakes to Avoid

Push-Up: Tips & Recommended Variations (With Videos)

Push Up Illustrated Exercise Guide

Pushup training tips: Give your upper body strength a boost - The Manual

Elevated Push-Up A Strength Exercise