Hip Thrust Machine

Yanre Fitness’ 82032 hip thrust machine is designed to improve your gluteal strength, speed and power by teaching optimal hip extension. This follows with modern criteria of biomechanics and ergonomics that ensure the correct posture of your back.

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Markus at @crunchvista demonstrate how to use a hip thrust machine 🍑 #CrunchGetsPersonal #trainertuesday, By Crunch Fitness

Bret Contreras Explains the Hip-Thrust Machine by BootyBuilder on Vimeo

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